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Our Liturgy

Recitation of Sharing Loving Kindness or Metta Sutta

Meditation for 20 or 25 minutes

Walking meditation

Recitation of The Noble Eightfold Path

Meditation for 20 or 25 minutes

Chanting of the Heart Sutra or recitation of Choices

Chanting of the Four Bodhisattva Vows

Evening Gatha

Half bows and closing

 

 

 

 

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